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Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.
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    Arm Positions
    Arms
    Group Improv
    Hands
    Head
    Hips
    Layered Movements
    Legs
    Posture
    Props
    Ribs
    Shimmies
    Shoulders
    Spins & Turns
    Stances
    Traveling Moves
Group Improv
    
Stay tuned for Group Improv descriptions and instructions based on the tribal styling of Fat Chance Belly Dance (ATS), Black Sheep BellyDance, and Gypsy Caravan.
       

 

    

    

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