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Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.
A to Z Listing
Printable Guides
    Arm Positions
    Arms
    Group Improv
    Hands
    Head
    Hips
    Layered Movements
    Legs
    Posture
    Props
    Ribs
    Shimmies
    Shoulders
    Spins & Turns
    Stances
    Traveling Moves
Hand Movements
    
Click the movement name for a detail description and visual representation.  Don't see your favorite move, contact Nayana to have it added. 
       

Blossoming Vagina

Butterfly Hands

Chimney, see Smoke

Circling Hands, see Floreo

Floreo

Hand Undulation

Silhouette

Smoke

Wave

Wrist Circle, see Floreo

 

    

    

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