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Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

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    Arms
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Leg Movements
    
Click the movement name for a detail description and visual representation.  Don't see your favorite move, contact Nayana to have it added. 

       

Double Rock

8 (Eight) on the Floor

Rock Step

Ronde de Jambe

Step

Step-To

Step-Together-Step-Touch, see Step-To

Touch

 

    

    

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