Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

AP-ADO                                                             Arm Position

Aladdin Double   

•    R arm is up on the R. Elbow bent with R hand slightly above/behind R ear.

•    L arm is up on the L.  Elbow bent with L hand slightly above/behind L ear.

Visualize: imagine your hands as a pillow your head is laying upon