Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

HI-DHB                                                          Hip Movement

Double Hip Bump 

   AKA: Hip Bump-Bump

Right

•    Start with weight centered and in heels.

•    Staying in place, step onto R foot and pop R hip out/up to R side - again pop r hip out/up to R side.

Left

•    Start with weight centered and in heels.

•    Staying in place, step onto L foot and pop L hip out/up to L side - again pop l hip out/up to L side.