Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

AP-GEN                                                           Arm Position

Genie 

Focus Right

Tip: this can be used when traveling to the R; look to the R side for more dramatic effect

•    R arm is straight out to the R with palm facing down.  Slight bend in elbow.

•    L arm is up on the L. Elbow bent with L hand resting at L temple (as if you’re so tired).

•    Lift torso and slightly lean R.

Focus Left

Tip: this can be used when traveling to the L; look to the L side for more dramatic effect

•    L arm is straight out to the front with palm facing down.  Slight bend in elbow.

•    R arm is up on the R. Elbow bent with R hand resting at R temple (as if you’re so tired).

•    Lift torso and slightly lean L.

Focus Right-Front

Tip: this can be used when propelled forward by a movement with the R hip/foot/leg

•    R arm is straight out to the front with palm facing down.  Slight bend in elbow.

•    L arm is up on the L. Elbow bent with L hand resting at L temple (as if you’re so tired).

•    Lift torso and slightly lean forward R.

Focus Left-Front

Tip: this can be used when propelled forward by a movement with the L hip/foot/leg

•    L arm is straight out to the front with palm facing down.  Slight bend in elbow.

•    R arm is up on the R. Elbow bent with R hand resting at R temple (as if you’re so tired).

•    Lift torso and slightly lean forward L.