Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

HI-HCH                                                         Hip Movement

Hip C Horizontal 

   Base Move(s):  Hip Slide, Hip Twist 

Tip: this is half of Snake Hips

Tip: hips should remain on the same vertical plane

•    Start with weight centered and in heels.

•    R hip twist forward.

•    Slide R hip to R side (front R diagonal).

•    R hip twist back (back R diagonal).

•    Slide R hip in to center (still twisted to back R diagonal).

•    Untwist R hip to center.

•    Repeat whole set continuously, smooth.

Reverse  

Tip: this is half of Snake Hips

Tip: hips should remain on the same vertical plane  

•    Start with weight centered and in heels.

•    R hip twist back.

•    Slide R hip to R side (back R diagonal).

•    R hip twist forward (front R diagonal).

•    Slide R hip in to center (still twisted to front R diagonal).

•    Untwist R hip to center.

•    Repeat whole set continuously, smooth.