Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

HI-HCV                                                         Hip Movement

Hip C Vertical 

   Base Move(s):  Hip Down, Hip Slide, Hip Up

Tip: for Tribal styling heels should remain on floor

Down

Tip: this is half of Maya

•    Start with weight centered and in heels.

•    R hip up.

•    Slide R hip to R side.

•    R hip down.

•    Slide R hip in to center (still in down position).

•    Raise R hip to center.

•    Repeat whole set continuously, smooth.

Up

Tip: this is half of Infinity

•    Start with weight centered and in heels.

•    R hip down.

•    Slide R hip to R side.

•    R hip up.

•    Slide R hip in to center (still in up position).

•    Lower R hip to center.

•    Repeat whole set continuously, smooth.