Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

HI-CIC                                                         Hip Movement

Hip Circle in a Circle  

   Base Move(s): Hip Circle

Tip: movement can also be done to face the back of the stage and then use another movement to get back to facing the audience

Counter Clockwise

•    Start with weight centered and in heels.

•    Slide R hip to R side and shift weight to R.

•    Rotate hips to front (engage lower abs) and step L foot to L side while turning 1/5 turn right.

•    Slide L hip to L side and shift weight to L.

•    Rotate hips to back (no booty pop) and bring R leg in while centering weight.

•    Repeat whole set continuously, smooth.

Clockwise

•    Start with weight centered and in heels.

•    Slide L hip to L side and shift weight to L.

•    Rotate hips to front (engage lower abs) and step R foot to R side while turning 1/5 turn right.

•    Slide R hip to R side and shift weight to R.

•    Rotate hips to back (no booty pop) and bring L leg in while centering weight.

•    Repeat whole set continuously until 5/5 turns are completed and you’re facing the front.