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Start with weight
centered and in heels.
•
Simultaneously
bend L knee deeper while slightly releasing R knee to bring R hip up (L
hip automatically goes down).
•
Change knee
positions so R hip goes down and L hip goes up.
•
Repeat quickly to
create the shimmy.
Tip:
emphasis is on the "up" (same hip motion used in Walking
Hip Bumps, but faster)
Tip:
when first learning this move, start slow then speed up as comfort level
increases and slow down as necessary
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