Note: R = Right, L = Left, CW = Clockwise, CCW = Counter Clockwise. Most instructions are listed for R side emphasis; movements can typically be done on R and L.
RI-VPO Rib Movement
V Pop
Base Move(s): Rib Lift
• Lift ribs up to R diagonal.
• Return ribs to center.
• Lift ribs up to L diagonal.
• Repeat.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
© http://www.theSOULstudio.net 2004-2010