|
Tip:
when stepping, place ALL weight on the foot traveling back (or forward)
Tip:
this is a softer version of Walking Sharp Hips
Travel
Back
Start with
weight centered and in heels.
Stepping slightly
back, step onto R foot and pop R hip out/up to R side.
Stepping slightly
back, step onto L foot and pop L hip out/up to L side.
Repeat.
|