Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

Chest Camel, see Rib Undulation

Chest Circle, see Rib Rotation

Chest Drop, see Rib Drop

Chest Lift, see Rib Lift

Chest Pop, see Rib Push

Chest Ripple, see Rib Undulation

Chest Slide, see Rib Slide

Chest Thrust, see Rib Push

Rib C Horizontal

Rib C Vertical, see Rib Scoop

Rib Circle, see Rib Rotation

Rib Double Drop

Rib Drop

Rib Figure Eight Horizontal, see Rib Snake

Rib Figure Eight Vertical, see Rib Infinity

Rib Infinity

Rib Lift

Rib Lift Double

Rib Push

Rib Rotation

Rib Scoop

Rib Slide

Rib Snake

Rib Undulation

Torso Rotation

V Pop