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Note: R = Right, L = Left,
CW = Clockwise, 
CCW = Counter Clockwise.  
Most instructions are listed for R side emphasis; movements can typically be done on R and L.

A to Z Listing
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    Arm Positions
    Arms
    Group Improv
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    Spins & Turns
    Stances
    Traveling Moves
Shimmy Movements
    
Click the movement name for a detail description and visual representation.  Don't see your favorite move, contact Nayana to have it added.
       

Agitator, see Twist Shimmy

Down Shimmy

Pistons, see Up/Down Shimmy

Shimmy on the Down, see Down Shimmy

Shimmy on the Up, see Up/Down Shimmy

Shoulder Shake, see Shoulder Shimmy

Shoulder Shimmy

Three-Quarter Shimmy

Twist Shimmy

Up Shimmy, see Up/Down Shimmy

Up/Down Shimmy

Washing Machine Shimmy, see Twist Shimmy

 

    

    

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